Archive for the 'Health and Fitness' Category

Let Laughter Do It for You

The human race has one really effective weapon, and that is laughter
-Mark Twain (1835 - 1910)

Recent studies have been able to establish a correlation between laughter and happier fuller lives. A simple release of the emotions in the form of laughter can save you one or several visits to the doctor; and much more than […]

Help for Addictions

I find it very funny when people talk about addictions. But I have heard enough and seen enough to conclude that it is no laughing matter.  However, it is impossible for me to stop believing that it should not be a problem.
The issue of addictions has generated much more attention than it actually deserves and […]

Exercise And You

There are fewer activities out there that make the majority of people cringe at the mere mention of it like exercise. Exercise, a proven defence against avoidable early death, curiously continues to draw mixed reception from people; yet it remains so important, so ubiquitous that you feel it deserves a lot more fondness than it […]